I’m Jill Grady — a woman who has walked through fire, found God in the quiet places, and rebuilt her life from the inside out. I didn’t just create this program; I lived it first.
For years, I carried the weight of being strong for everyone else. I looked put-together on the outside, but inside I was overwhelmed, exhausted, and quietly running on empty. I searched for clarity, purpose, and peace while juggling the invisible wounds and habits I used to numb my pain.
But everything changed the moment I finally surrendered. I whispered the five words that shifted my entire life:
“God, I can’t do this alone.”
And He met me right where I was.
God didn’t remove every storm — but He walked with me through each one. He rebuilt me piece by piece, showing me that my wounds were not proof of weakness, but evidence of survival. Evidence of purpose. Evidence of a calling I could no longer ignore.
My healing became my message. My transformation became my mission. And from that season of awakening, Wounded Not Conquered: The Freedom Formula was born.
Today, I help women who feel stuck, invisible, overwhelmed, or disconnected from themselves step into the freedom they’ve always been searching for. Not by hustling harder. Not by striving for perfection. Not by numbing or pretending.
But by doing the inner work that leads to lasting change — healing the mind, rebuilding identity, awakening purpose, and reconnecting with the powerful woman God created them to be.
I believe with everything in me that:
You are not your past.
You are not your mistakes.
You are not your coping mechanisms.
You are not broken — you are becoming.
And if you’re here, I want you to know this:
Your healing is possible. Your purpose is real. And your story is far from over.
I’m here to walk with you through every step of that journey — with faith, compassion, truth, and a program designed to help you rise into your highest, most powerful, most aligned self.
Welcome to your new beginning. Welcome to Wounded Not Conquered. Wounded Not Conquered offers The Freedom Formula, a transformative journey designed exclusively for women seeking to break free from limiting beliefs and embrace their true identities. My unique approach combines neuroscience with soul work, guiding you toward clarity, confidence, and purpose. This isn't just a program; it's your opportunity to step into the powerful woman you were meant to be. Experience healing, rediscover your identity, and embark on a path of rebirth into your most authentic self.
Transforming lives through connection and support.
**✨ The Promise of What’s Possible for You✨**
I didn’t create Wounded Not Conquered: The Freedom Formula from a place of theory. I created it from a place of survival, awakening, and rebirth.
For years, I was the woman who looked strong on the outside… but quietly battled inside. I carried invisible wounds that nobody saw — the perfectionism, the pressure, the emotional exhaustion, the shame, the habits I used to numb, the old stories that kept repeating in my head.
I wasn’t living. I was coping. Surviving. Pushing through.
And I remember the exact moment everything changed.
It wasn’t dramatic. It didn’t happen in a hospital or after some rock-bottom moment. It happened in the stillness — when I finally heard the truth inside of me say:
“Jill… you were not created to shrink. You were created to rise.”
I realized that every fear, every coping behavior, every destructive thought wasn’t a sign of weakness. They were signs of a woman trying to find her way back home to herself.
That realization became the spark.
I dove into the deep work — into the subconscious mind, into emotional mastery, into rewiring patterns, into releasing the beliefs that were never mine, into understanding addiction from a place of compassion, not shame. I learned how to choose new thoughts, build new identity, create internal safety, and tap into the power God placed inside of me since the beginning.
I became the woman I had been searching for.
And that is when Wounded Not Conquered was born.
Not as a program… but as a pathway back to freedom.
A formula. A map. A revolution inside the soul.
Now I teach women the exact inner work that rebuilt me from the inside out. Not just how to stop numbing… but how to stop hiding. How to stop settling. How to stop believing they are broken or behind or not enough.
Women come to this program with different battles — alcohol, overthinking, overworking, anxiety, self-sacrifice, perfectionism, people-pleasing, emotional blocks, shame, survival-mode living.
But they all leave with the same outcome:
A woman who chooses differently. A woman who isn’t controlled by the old story anymore. A woman who remembers who she is.
This program changed my life because it gave me something I had never experienced before:
I lead women into identity and mindset renewal, helping them step into their God-given “I AM” identity — the confident, clear, and free woman He created them to be.
Wounded not Conquered, specifically Jill Grady saved my life. After abusing alcohol for the better part of 20 years, I found sobriety in 12 weeks with Jill. We are all in some level of denial when we are living in addiction. Our lives become lies, self-hatred, hiding, a horrible vortex of self destruction. It can be defined as Commiting Suicide slowly. I was on the brink. I lost my family, job, friends, but most of all, my self worth. My Doctor told me that I was going to die if I continued to drink. Like most of us I had tried so many times to quit, with no luck. Turns out luck has nothing to do with it. Jill guided me on the journey of self reflection that has changed my life in so many fabulous ways. I now understand why I drank and can recognize what led me to be so self destructive. I cannot recommend this program enough, If you want to regain your life, start today. It is never too late. The best time to plant a tree was 20 years ago, the next best time is today.
The Freedom Formula was a journey of self-discovery that I never knew I needed. I can finally say I am proud of who I am. Thank you for guiding me through this rebirth. Wounded Not Conquered has transformed my life! I broke free from limiting beliefs and embraced my true self. The Freedom Formula helped me reclaim my identity and purpose.
I felt lost and overwhelmed before joining Wounded Not Conquered. This program helped me gain clarity and confidence, allowing me to step into the woman I was meant to be.
Empowerment plans
Your Path to Freedom Starts Here
1:1 Coaching or Groups
Includes 12 Weeks of Proven Transformation
Group Sessions any Size
Empowered life mastery
For those ready to thrive
• In-Depth Personal Journey • 12 Customized Sessions • Exclusive Resources Library • Bi-Weekly Support Calls
